Grief

Grief is a natural response to loss and can be a challenging and overwhelming experience. Whether it's the loss of a loved one, a job, a pet, or a relationship, grief can affect individuals in various ways. If you are struggling with grief, know that support is available. I provide therapy services to individuals navigating the complex emotions associated with grief.

I utilize evidence-based techniques, such as grief counseling and cognitive-behavioral therapy, to assist individuals in developing healthy coping mechanisms and finding meaning after loss, enabling them to move forward in their lives.

Call me today at 612-327-6495 to schedule a consultation and learn more about how we can help you improve your relationships.